Has this ever happened to you?

Someone says something to you that you do not agree with, is unkind or is downright rude. 

In the moment, you are so caught off guard you can't think of a thing to say and just let it roll off your back. Except it doesn't. 

You spend the next several days ruminating about all of the things you wished you had said, but didn't have the power to say in the moment.

Now so much time has passed you can't think of how to go back to that person without sounding weird or like a victim.

Or, how about this scenario?

You are with a group of people. During the conversation someone says something racist, or sexist, homophobic, anti-semitic — you get the drift — in a "joking" manner. Their comment is met by nervous laughter, including yours.

No one says a thing. Not even you and you REALLY wanted to say something. Anything. But.

You have no idea how to diffuse that kind of tense situation.  Do you say something? Is it worth it? What if it is your boss, or a close friend or family member? How do you deal with that?

Wouldn't it be nice if you could all stop stepping over things, claim your power, and confidently speak your mind in a calm and respectful way?

That's what this webinar is designed to teach you to do.

Figure out what stops you in the moment and give you strategies to reclaim your power and stand up for yourself and what you believe in.

I know what I'm talking about because I've been there. 

That's what I do as a coach. I go first. I put myself through the ringer so that I can find tools that works for me, then pass the baton to you, and hopefully you'll do the same.

This kind of thing takes practice.  

So start with this webinar and get the tool to help you be more successful.

Just click on the "Buy Now" Button.

After you buy the webinar you will be instructed to set up your own account via email.  Please make sure to check your SPAM folder.

Just $27.00 to Reclaim Your Power!

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What is the "Reclaim Your Sanity" Series Series About Anyway?

In these 60-minute pre-recorded master classes, you will tackle professional and personal struggles (the ones you can’t or don’t want to chat about with your partner or best friend). You’ll go from feeling slightly insane to having a handle on solutions. 

Watch me coach people as we navigate life's ridiculous montage, and tackle a variety of topics both professional and personal. From blunders in the workplace to personal loss, from dealing with your teenagers to caring for your aging parents, these and other irritations can either drive us to insanity or inspire us to overcome and thrive.

Each pre-recorded masterclass features a proven tool you can add to your "bag of tricks" and use as needed as you move through the challenges of life. 


Series Structure

Once you sign up, you will be asked to create an account. Once that is done, you will receive a welcome email with your log in information. Please keep that information because that is how you will access your course.

To access your course, log-in and click on the course or courses you purchased.  You will see the curriculum along the left-hand side including an overview, the link to the video and 1 or 2 PDF files containing exercises to follow along with the course.

About the instructor

Executive Coach Speaker/Training Best-Selling Author

Jen Coken

This is the part where I share my life story, right?If it’s okay with you I’d like to go about this another way. Rather than give you a TEDx-worthy rendition of how I found my way to coaching CEOs and entrepreneurs for the past 20 years, I want to share a few of the things that make me tick. The kind of nuggets you’d learn if we shared a coconut milk latte.  Here goes:To me, work and play are one.When you’re juggling a tangle of responsibilities or wading your way through full-stop crises, life can seem so serious. Embracing the ridiculousness of life is what keeps me afloat. Humor and playfulness are what make me feel less alone and help me “get it all done.”Questions are my best friends.And listening? We gab over chips and guac every Tuesday night. My point is, I love discovery and looking at circumstances with new eyes. And: I whole-heartedly enjoy pushing boundaries and throwing bias to the side.It’s how we get into uncharted territory (and how I survived 30 years as a grassroots organizer in politics). They call me the “Velvet Sledgehammer”I tend to cut through the crap and I’ve got a serious thing for authenticity. My vision is a world where you are free to be yourself, grounded in who you are, and achieving your soul's purpose...but arriving there begins with getting real about why things are they way they are (in a judgement-free space, of course).I don’t work with my clients forever—here’s why:You already have the power you achieve your goals. My job is to listen. To help you arrive at your own answers. To help you craft an actionable plan for tapping into that power. Once you take your finger out of that damn there’s no going back. Let me be abundantly clear: My work is about solutions and forward momentum.And I raise the bar on people (even if they set high to begin with).I live for helping people achieve breakthroughs. We’re here to fulfill a destiny after all! Achieving your goals is one thing. Shirking old have-to’s and should’s is another. But going beyond what you think you’re capable of? That’s what my process revolves around. Seeing people do their heart’s work is why I do this work.Want to chat more? You can schedule a free 30 minute discovery call with me today. Or find me on Twitter @jcoken, Facebook @jencoken and on Instagram @jencoken. And, if you’re in Rockville Maryland, you can just try yelling my name really loud ;)