Do you find yourself making excuses for not taking action? 

Do you think you might be getting in your own way? 

It takes courage and honesty to admit our excuses are what stop us, and not blame some circumstance "beyond our control."

Let's get real. We all use excuses at some point or another. (Yes, even me!)

We know that making excuses undermines our confidence in ourselves, in life itself and our outlook on our future.  

So why oh why do we keep making them and feel like it is out of our control to stop?

In only ONE HOUR you will get to the root of your excuses and powerfully choose whether you are going to keep making them or not. 

I promise that by the end of our time together your excuses will no longer grip you. Instead you will see a clear path forward to achieve exactly what you want in life.

Once you register you will receive an email with the log in information. Please make sure to check your SPAM folder.

Learn how to stop making excuses in under 60 minutes!

Only $27.00

What is the "Reclaim Your Sanity" Series Series About Anyway?

In these 60-minute pre-recorded master classes, you will tackle professional and personal struggles (the ones you can’t or don’t want to chat about with your partner or best friend). You’ll go from feeling slightly insane to having a handle on solutions. 

Watch me coach people as we navigate life's ridiculous montage, and tackle a variety of topics both professional and personal. From blunders in the workplace to personal loss, from dealing with your teenagers to caring for your aging parents, these and other irritations can either drive us to insanity or inspire us to overcome and thrive.

Each pre-recorded masterclass features a proven tool you can add to your "bag of tricks" and use as needed as you move through the challenges of life. 


Series Structure

Once you sign up, you will be asked to create an account. Once that is done, you will receive a welcome email with your log in information. Please keep that information because that is how you will access your course.

To access your course, log-in and click on the course or courses you purchased.  You will see the curriculum along the left-hand side including an overview, the link to the video and 1 or 2 PDF files containing exercises to follow along with the course.

About the instructor

Executive Coach Speaker/Training Best-Selling Author

Jen Coken

This is the part where I share my life story, right?If it’s okay with you I’d like to go about this another way. Rather than give you a TEDx-worthy rendition of how I found my way to coaching CEOs and entrepreneurs for the past 20 years, I want to share a few of the things that make me tick. The kind of nuggets you’d learn if we shared a coconut milk latte.  Here goes:To me, work and play are one.When you’re juggling a tangle of responsibilities or wading your way through full-stop crises, life can seem so serious. Embracing the ridiculousness of life is what keeps me afloat. Humor and playfulness are what make me feel less alone and help me “get it all done.”Questions are my best friends.And listening? We gab over chips and guac every Tuesday night. My point is, I love discovery and looking at circumstances with new eyes. And: I whole-heartedly enjoy pushing boundaries and throwing bias to the side.It’s how we get into uncharted territory (and how I survived 30 years as a grassroots organizer in politics). They call me the “Velvet Sledgehammer”I tend to cut through the crap and I’ve got a serious thing for authenticity. My vision is a world where you are free to be yourself, grounded in who you are, and achieving your soul's purpose...but arriving there begins with getting real about why things are they way they are (in a judgement-free space, of course).I don’t work with my clients forever—here’s why:You already have the power you achieve your goals. My job is to listen. To help you arrive at your own answers. To help you craft an actionable plan for tapping into that power. Once you take your finger out of that damn there’s no going back. Let me be abundantly clear: My work is about solutions and forward momentum.And I raise the bar on people (even if they set high to begin with).I live for helping people achieve breakthroughs. We’re here to fulfill a destiny after all! Achieving your goals is one thing. Shirking old have-to’s and should’s is another. But going beyond what you think you’re capable of? That’s what my process revolves around. Seeing people do their heart’s work is why I do this work.Want to chat more? You can schedule a free 30 minute discovery call with me today. Or find me on Twitter @jcoken, Facebook @jencoken and on Instagram @jencoken. And, if you’re in Rockville Maryland, you can just try yelling my name really loud ;)